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Five Steps Skewers Vegetables Veggie

How to Make Rainbow Veggie Skewers in Easy Steps

If you’re looking for a healthy and colorful addition to your summer BBQ or weeknight dinner, then rainbow veggie skewers are a perfect choice. This dish is a great way to get your daily dose of vegetables in a fun and tasty way. Plus, the vibrant colors will brighten up any plate!


  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 1 red onion
  • 1 zucchini
  • 1 pint cherry tomatoes
  • Wooden or metal skewers
  • 2 tbsp olive oil
  • Salt and pepper to taste


  1. Preheat your grill or broiler to medium-high heat.

  2. Cut your veggies into roughly equal-sized pieces, about 1-2 inches in length.

  3. Thread the veggies onto the skewers, alternating colors for a rainbow effect. Leave a bit of space between each veggie piece to ensure they cook evenly.

  4. Brush the skewers with olive oil, making sure to coat all sides. Season with salt and pepper to taste.

  5. Place the skewers on the grill or broiler and cook for 5-7 minutes on each side, or until the veggies are tender and lightly charred.

  6. Remove the skewers from the heat and serve immediately. You can also drizzle a bit of balsamic glaze or lemon juice on top for extra flavor.

Rainbow veggie skewers are a delicious and colorful way to enjoy your daily dose of vegetables. This dish is perfect for summer BBQs or weeknight dinners and is easy to customize with your favorite veggies. With just a few simple steps, you can create a beautiful and healthy dish that will impress your family and friends.

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