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Five Steps Turkey Veggie

How to Make Healthy Turkey and Veggie Wrap in Five Steps

This healthy turkey and veggie wrap is a perfect option for a quick and easy lunch or dinner that’s both nutritious and delicious. The combination of sliced turkey breast, mixed veggies, and hummus wrapped in a whole wheat wrap makes for a satisfying and flavorful meal that’s also packed with protein and fiber.


  • 4 slices of turkey breast
  • 1/2 cup mixed veggies (such as bell peppers, onions, and lettuce)
  • 2 tablespoons hummus
  • 1 whole wheat wrap


Step 1: Prep the ingredients
Wash and chop the mixed veggies into small pieces.

Step 2: Warm up the wrap
Warm up the whole wheat wrap in the microwave or on a skillet until it’s slightly soft.

Step 3: Add the ingredients
Spread the hummus evenly over the wrap, then add the sliced turkey breast and mixed veggies on top.

Step 4: Roll the wrap
Roll the wrap tightly and tuck in the sides to create a burrito-like shape.

Step 5: Serve and enjoy
Slice the wrap in half and serve immediately, or wrap it in foil and store in the fridge for later. This turkey and veggie wrap is a healthy and satisfying meal that’s perfect for any time of day.

This wrap is not only easy to make but also customizable. You can swap out the turkey for grilled chicken or tofu, and the veggies for any other vegetables you prefer. The hummus adds a creamy and flavorful touch, while the whole wheat wrap provides a good source of fiber and complex carbohydrates. Pack this wrap for a healthy lunch at work or school, or enjoy it as a quick and easy dinner option on busy weeknights. Either way, this healthy turkey and veggie wrap is sure to become a go-to meal in your healthy eating repertoire.

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