AdminChicken and Vegetable Stir-Fry is a healthy and easy-to-make meal that’s perfect for those who are watching their diet. This recipe is packed with protein, fiber, and nutrients, and it’s a great way to get your daily dose of veggies. Plus, it’s a great way to use up any leftover veggies you may have in your fridge!
Ingredients:
- 1 lb chicken breast, sliced
- 2 cups mixed veggies (such as bell peppers, onions, and broccoli)
- 1 tbsp olive oil
- 1 tbsp minced ginger
- 1 tbsp minced garlic
- 3 tbsp soy sauce
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Instructions:
- Heat the olive oil in a wok or large skillet over high heat.
- Add the sliced chicken and stir-fry for 3-4 minutes or until browned.
- Add the mixed veggies and stir-fry for another 2-3 minutes or until the veggies are slightly softened.
- Add the minced ginger and garlic and stir-fry for 1 minute or until fragrant.
- Add the soy sauce and stir-fry for another 1-2 minutes or until everything is well combined.
Serve the stir-fry over brown rice or quinoa for a complete meal.
Conclusion:
This Chicken and Vegetable Stir-Fry is a quick and easy meal that’s perfect for busy weeknights. It’s packed with flavor and nutrients, and it’s a great way to get your daily dose of veggies. Plus, it’s a versatile recipe that you can customize to your liking by using your favorite veggies. Try it out and enjoy a delicious and healthy meal!
